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Health agency promotes better TBI treatment, understanding – More than 380,000 service members have been diagnosed with a TBI since 2000, according to reports from the Defense and Vetera.
The idea of meditation is that the breathing and the mind work in tandem, so the more we focus on breathing the more we help.
This brief review attempts to place the latest findings in context for the fitness and health professional. The focus is on interval training for cardiometabolic and brain health, including application of the method in persons at risk for, or afflicted by, chronic diseases or conditions that affect function.